The word ‘Yoga’ means ‘union.’ Union means you begin to experience the universality of who you are. Yoga is an immortal art, science, and philosophy. It is the best subjective psych anatomy of mankind ever conceived for the experience of physical, mental, intellectual, and spiritual well-being. In the practice of Yoga every cell is consciously made to absorb a copious supply of fresh blood and life-giving energy, thus satiating the embodied soul.

Yoga is the science of activating your inner energies to such a vibrant and exuberant state that your body, mind, and emotions function at their highest peaks